Working Out, Working Within Jerry Lynch

ISBN: 9780874779684

Published:

Paperback

288 pages


Description

Working Out, Working Within  by  Jerry Lynch

Working Out, Working Within by Jerry Lynch
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 288 pages | ISBN: 9780874779684 | 9.27 Mb

During physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoidMoreDuring physical training, we can experience something deeper than just the burn of working out. We can achieve spiritual awareness and know that we are alive and healthy. Working Out, Working Within offers readers techniques and suggestions to avoid fixating on winning the game, scoring the goal, or building the perfect body.

Instead our workouts can become tools for personal transcendence as we get to know ourselves, test our limits, gather personal strength, and build physical potency. Heres a book that will nourish and exercise the spirit while showing readers what ultimate sports and living really are. Index.



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